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Mystic Brain by Dawson Church: A Deep Dive into Transcendent Transformation

I took the 22-day quest with Dawson Church on Mindvalley to see if the key to personal transformation lay in our neurochemicals.

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Mystic Brain by Dawson Church: Our Verdict (2023)

Course Rating

4.2 / 5

The Mindvalley Quest "Mystic Brain" focuses in on the mysteries of neurochemicals and how they affect our well-being. The 22-day program to teach you how to harness them merges science and spirituality in an appealing way and provides some important insights. While the daily exercises can become a bit repetitive, the reviewer did find the program effective for controlling his mood and would overall recommend it for those looking to better understand how the chemistry of our brains affects our lives.


  • Scientifically grounded
  • Accessible transcendent practices
  • Expert guidance
  • Free masterclass


  • Considerable time commitment is needed to see results
  • Some tasks can feel a bit repetitive

Highly Recommended
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No, Thanks

In my quest for personal development, inner peace, and self-discovery, I got interested in the Mystic Brain program on Mindvalley. Like several similar programs, the program claims a scientific grounding. But the instructor, Dawson Church, stood out as someone who knew what he was talking about. So, curios to see what this was about, I embarked on this 22-day online journey, eager to unlock the secrets of mastering one’s “neurochemicals.” In this comprehensive review, I will take you on a deep dive into the Mystic Brain course, offering a thorough analysis of its components, benefits, and overall impact.

Table of Contents

What is Mystic Brain?

Mystic Brain is an immersive online program (or “quest”) on Mindvalley, curated by Dawson Church, a respected figure in the fields of health, psychology, and spirituality. The course spans 22 days, offering a structured curriculum designed to guide participants in mastering their brain’s neurochemicals. It aims to blend the wisdom of ancient practices with the latest insights from neuroscience, making it a unique and promising journey toward inner transformation. Unlike quick-fix solutions, this journey is a gradual revelation that builds layer by layer, day by day, to try to build a deeper understanding in participants of themselves and the power they hold within.

Mystic Brain: 22-Day Mindvalley Program by Dawson Church

Who is Dawson Church?

Dawson Church is far from the typical self-help guru. He is an author, researcher, and speaker with a formidable reputation in the realm of personal development. His book, “The Genie In Your Genes,” explored the link between emotions and gene expression, delving into the concept that our emotions have a tangible impact on our genes and, subsequently, our overall well-being.

Dawson Church: Noted Author, Researcher, Speaker

Having conducted clinical trials and published peer-reviewed scientific papers on topics such as anxiety, depression, and PTSD, Church claims that his research has not only expanded our understanding of these complex psychological conditions but also paved the way for innovative approaches to their treatment and management.

As someone who prefer to follow evidence-based strategies for self-improvement, I was impressed with Church’s apparent commitment to grounding personal development in scientific rigor.

How does Mystic Brain work?

Mystic Brain adheres to the Mindvalley Quest format, dividing the 22-day program into manageable daily lessons and tasks. Each day, participants engage in a 20-minute video lesson, diving deep into the seven key brain neurochemicals that quietly shape our lives. These daily tasks align seamlessly with the lessons, providing practical exercises to harness and regulate these neurochemicals for personal growth.

The structured, daily approach ensures that participants not only grasp the concepts but also actively apply them in their lives. This aspect is crucial for long-term transformation, as it reinforces the teachings through consistent practice.

list of Mystic Brain lessons

What topics does Mystic Brain cover?

Mystic Brain offers a holistic approach to personal development, focusing on the seven key neurochemicals. Here are what the lessons introducing these chemicals cover:

  • Dopamine: Understanding the pleasure chemical and its pivotal role in motivation.
  • Oxytocin: Delving into the love chemical and its profound impact on relationships and connections.
  • Norepinephrine: Harnessing the focus chemical for heightened productivity and concentration.
  • Serotonin: Cultivating satisfaction, emotional well-being, and inner peace.
  • Nitric Oxide: Amplifying intensity and vitality in daily experiences, unleashing a newfound zest for life.
  • Beta-Endorphin: Discovering the natural pain-relieving abilities of the brain, fostering resilience.
  • Anandamide: Tapping into the bliss chemical for moments of unparalleled joy and serenity.

How can you access the quest?

You can access this quest through a Mindvalley membership, which costs $99 per month or $499 for a year. Apart from this quest, membership also gives you access to almost all other quests on Mindvalley – many of which are great complements to this one.

Importantly, if you are unsure whether the program is worth it for you, Mindvalley membership comes with a no-questions-asked trial period of 15 days so you can try out the program with no financial risk.

Can you follow Mystic Brain for free?

For those harboring reservations about committing to the full course. Mindvalley and Dawson Church offer a free masterclass, offering students a glimpse of what the complete Mystic Brain program entails. While the masterclass provides an introductory taste of Mystic Brain’s concepts, it serves as a teaser rather than a comprehensive overview and presents an opportunity to gauge whether the course resonates with your personal goals.

In a world where many online courses remain shrouded in mystery until enrollment, Mystic Brain’s free masterclass is a generous offering, allowing prospective participants to make an informed decision.

Key learning points from Mystic Brain:

1. Dopamine Meditation: Mystic Brain introduces the powerful practice of Dopamine Meditation, designed to be initiated at the beginning of your day. This meditation invites you to immerse yourself in the experience of dopamine, igniting your anticipation of rewards and fostering positive motivation.
2. The “Felt Sense” of Dopamine: Beyond mere intellectual comprehension, Mystic Brain encourages you to develop a deep, visceral connection with dopamine – the neurochemical associated with desire and pleasure. By embodying the “felt sense” of dopamine, you can tap into a wellspring of motivation and transformation.
3. Subconscious Communication: A fascinating aspect of Mystic Brain is its exploration of how the subconscious mind communicates with us through symbols. These symbols serve as a direct language through which our inner selves convey messages and insights. Understanding and interpreting these symbols can lead to profound self-discovery.

Is Mystic Brain worth it?

Example slide from the lesson on Serotonin

Having followed the quest, did it live up to the promise? As someone committed to lifelong transformation, I found Mystic Brain’s focus on daily tasks and real-world applications to be exceptionally effective. While the course demands a substantial time investment over the 22 days, I found that the methods it presented for seizing control of my neurochemistry had a marked effect on keeping my emotional states in check and improving my overall well-being. It remains to be seen if these results will hold in the months and years to come.

To summarize, I found the course to have the following strong and weak points.


  • Scientifically Grounded: Mystic Brain bridges the realms of spirituality and science, providing a well-rounded approach to personal transformation. It combines ancient wisdom with modern neuroscience effortlessly, offering a rational path to inner bliss and peace.
  • Accessible Transcendent Practices: Unlike many spiritual programs laden with esoteric or complex practices, Mystic Brain offers accessible, science-based transcendent practices. These are not mere theories; they are practical techniques that anyone can incorporate into their daily lives.
  • Expert Guidance: Dawson Church, a distinguished author and researcher, spearheads the course. His extensive expertise in health, psychology, and spirituality lends credibility and depth to the program.
  • Comprehensive Exploration: The course delves into the influence of seven key brain neurochemicals, providing participants with a profound understanding of how these chemicals shape their emotional states and overall well-being.


  • Time Commitment: Mystic Brain is not a quick fix; it demands a dedicated commitment of 22 days to witness significant results. Some individuals may find it challenging to allocate this amount of time to the program.
  • Repetitive Tasks: A few tasks throughout the course may feel repetitive, potentially diminishing engagement for some participants.

If you are seeking a course that distinguishes itself with a blend of objective insights into the world around us and an understanding of our internal chemistries and their influence on our well-being and behavior, then you’re invited to consider this particular course.

Of course, your experience may vary, and not every course resonates with every individual. But Mystic Brain offers a unique opportunity to explore the connections between our inner selves and the world we navigate. It is an invitation to embark on a transformative journey that may lead to a deeper understanding of yourself and the forces that shape your life.

So, whether you are drawn to the mysteries of neurochemicals, intrigued by the synergy of science and spirituality, or simply seeking a path toward personal growth, consider giving this course a try. It might just be the key that unlocks new insights, fosters positive change, and empowers you to chart a course toward a more fulfilling and vibrant life.